If you wish to have a “happily ever after” relationship, here are a series of intimacy skills that you will need: Treat your your spouse/partner with kindness and friendliness, and afford him/her the benefit of doubt. Be true to your word, clarify the limits of what you can do, and respect differences. (Frequently we want to […]
Quiz: Are You a Good Listener?
By far the most common complaint marriage counselors hear is the statement: “We can’t communicate.” There are many reasons why communication stops or becomes superficial and brittle, including poor conflict resolution, problem solving, compromising and negotiating skills; withholding information; keeping secrets from each other and becoming defensive—to name a few. But one of the most […]
The Art of “Stepping Into the Puddle”
Let’s say your beloved dog dies, and you are heartsick. As you tell different people of your loss, notice your emotional reactions and your gut feelings to the following responses: “I’m sorry for your loss.” “You’ll get over it in time.” “Your dog is in a better place now.” “Are you going to get another […]
Intimacy Skills: The Essential Skills Relationships Require
Here are the basic intimacy skills a healthy intimate relationship requires of us: That I communicate with you the very best I can. Good communication takes place when I put aside my own thoughts, feelings and needs for a while to concentrate my attention on you while you are speaking. When I listen, I give […]
How Important Am I to You? You Have to Show Me.
Dear Neil: I’ve been married for 37 years. My husband no longer notices me. For Christmas, he bought me a book I’d already read, the same calendar I’d already purchased and a lovely pair of earrings. I had told him about the book and calendar when I read and bought them. Last evening, I put on […]
Make Important to You What is Important to Me
Dear Neil: I have been with my fiancé for over a year now. We are expecting our first child shortly. I moved to his town to be with him, and I just don’t like it. The town we are in is very small, and it feels like there are no opportunities here. We are living […]