Resilience is about bouncing back from failure, defeat or disappointment, and learning how to make the most of your setbacks or losses. Here are 8 things emotionally resilient people do differently that the rest of us can learn from. If you wish to be more emotionally resilient, hold yourself accountable to: Rise to the challenge. […]
Whether you have recently divorced, lost a loved one, lost your job or your self-esteem—how do you recover from loss, failure, rejection or adversity? Some people are facing a medical crisis; others have lost a dream; still others have lost their house, or their savings. Regardless of the disappointments and misfortunes that have befallen you, […]
Because bad things continue to happen to good people—be it through flood (fire, earthquake, illness, disease, financial reversal, accident, the death of someone near to you, or just plain bad luck), I would like to summarize how people begin recovering from a devastating loss. When a major loss occurs, you will grieve or mourn for […]