Handling Criticism Better

Note:  This is the second of a two-part series. What’s the worst thing anyone could say aokut you?  Of the myriad of potential answers you might come up with, let’s say that your spouse or lover says that you’re insecure. Instead of getting angry or defensive, let’s say you were open to exploring whether the […]

Read More

What’s Behind Your Need To Defend Yourself?

Are you defensive?  Have people told you that you respond defensively when feedback, criticism, suggestions or requests are made of you?  Have you noticed that you have a tendency of never wanting to admit that you’re wrong—even when you could be? Byron Katie, in her book I Need Your Love—Is That True? (Three Rivers Press) […]

Read More

Seven Deadly Relationship Sins

Here is a list of seven deadly relationship sins: Being too detached, withdrawn, removed, guarded or disengaged.   Not talking or revealing your feelings.  Not asking about your partner’s feelings—or not taking an interest in those feelings once they are shared.  Not making your relationship a top priority.  Not going all out and giving your very […]

Read More