Overcoming Fear

Dear Neil:  I have some fears that I’m having a hard time coping with.  The first thing that I’m afraid of is failing in my relationship with my boyfriend of five months.  I have a history of my relationships with guys failing, and I really want this one to work out.   Secondly, my mom and […]

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Avoiding The Christmas Blues (Part 2)

Note: This is the second of a two-part series. Click here for part one Some people find that holiday depression feeds on itself.  In the beginning, they are unhappy for a specific reason.  Then they are upset at themselves for being unhappy at Christmas.  And they may also resent the real or imagined pressure from […]

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Avoiding The Christmas Blues (Part 1)

Note: This is the first of a two-part series. Click here for part two You are riding through the snowy New England countryside in a sleigh pulled by a magnificent team of Clydesdale horses.  The only sounds you hear are the hooffalls of the horses, the creaking of harnesses and the ringing of sleigh bells.  […]

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Try Something Different

Dear Neil:  My boyfriend is reluctant to commit to a relationship with me.  He would rather both of us date others and keep our options open.  But I am now 25, and feel the desire to settle down and start a family.  I am sure he loves me.  So I tried harder by seducing him […]

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Self-Esteem

Dear Neil:  My self-esteem has not been very good recently.  Exactly what is low self-esteem?  Can I change my low self-esteem and make it higher by doing more things that feel good to me? Wanting More In Vancouver Dear Wanting More:  When self-esteem is low, we tend to neglect our friends, family and colleagues—the people […]

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“Secrets” to Enjoying Life

NOTE:  THIS IS THE SECOND OF A TWO-PART SERIES We all know that becoming older is supposed to be our time for harvesting, for reaping the rewards of our lives.  But for many of us who have plowed and sown seed, we are not very good at the harvesting part.  We have to get past […]

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Do You Have an Achilles Heel?

In the classic myth, Achilles’ 5-foot-8-inch body had only 3 inches of weakness in his heel, and yet those 3 inches became his downfall.  In a similar way, many of us treat our weaknesses as if they are the sole measure of our attractiveness, self-worth and value.  We let our insecurities convince us that those […]

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