Falling Out of Love “Three years ago, [my husband] became depressed, and criticized our home, our life; everything was wrong,” writes an anonymous woman from Christchurch, New Zealand. “I kept quiet but became hurt and resentful. I felt used and unloved. I have heard enough of comments such as ‘grow a brain,’ ‘you’re full of […]
How to Forgive and Let Go of Your Hurt
Forgiveness is a choice, it is not an emotion. You are not going to feel like it, but you can do it. Apparently, nobody is born with a lot of talent for forgiving. If you do not forgive those who have hurt you, you will have a very hard time trusting other people, and that […]
Improving Communication
Of all the issues that cause trouble for couples, perhaps the most frequent complaint marriage therapists hear is “We’re having trouble communicating with each other.” It is a strange compliant to hear, because most couples are effective in communicating during courtship. The way two people become a couple basically requires them to be willing to […]
Conflict Resolution in an Intimate Relationship
There are three things necessary to sustain a healthy, on going, romantic, intimate relationship: heart, fire and skills. When Jack and Nancy entered marriage therapy, it was obvious that they still had heart and fire. But their six year marriage clearly lacked effective skills, and that’s why their relationship was on the rocks. “We get […]