Creating a Conscious Relationship

Have you ever wondered why some couples, over time, remain warm, connected, affectionate and close to each other, while so many other couples flounder? Want to learn their secret? Many factors go into creating a happy, long-term relationship: effective communication, the ability to resolve differences so that both partners feel valued and honored, affection, endearments, […]

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What Do I Do When My Boyfriend is Very Friendly With His Ex?

Dear Neil:  My boyfriend (not live-in) is very friendly with his ex.  They have had an off-and-on intimate relationship over the last 20 years.  She sometimes comes to see him in the evening unannounced—cooks him dinner and stays late into the night. This seems disrespectful to me.  The trouble is, he asked me if I […]

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Making an Apology

Dear Neil:  I think I owe my boyfriend an apology for repeatedly getting angry with him, being demanding and selfish, insulting him and generally treating him poorly. I’ve never been very good at apologizing to people—it makes me feel weak, bad and full of shame.  How do I apologize to him effectively? Fearful in Vail, […]

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Quiz: Is There Love and Respect in Your Relationship?

Is there enough love and respect in your intimate relationship?  Do you and your partner show each other empathy, support, care, affection, friendship, sympathy and love?  How do you express such emotions, how is that expression received by your partner, and where could you improve in the ways that you express love and respect? Take […]

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