Reducing Anger in a Disagreement

Note: This is the second of a three-part series Here are ways to reduce anger and improve your dialoging skills, in order to keep your intimate relationship intimate: Beware of the impulse to strike back. When your partner expresses hurt, frustration or irritation, especially about something you have done, your immediate impulse may be to […]

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Communication Needs to Improve

Dear Neil:  I really hurt my boyfriend of three years by being mean to him, treating him poorly, acting like I didn’t need or love him and generally not being responsive to what he said he wanted.I did this because he was so lacking in romance, and because I wanted to be taken care of […]

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Depression Effects Marriage

Dear Neil:  My relationship with my husband has recently gone downhill.  I have been depressed for a long time, and just haven’t had the energy to give to him; I haven’t been attentive, sexual, enthusiastic, happy or fun.  I would like our relationship to improve, but I don’t know what to do.  Can you help? […]

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What Are Your Expectations?

Happiness has been described as the difference between your expectations and what you get.  The following is an exercise to explore your expectations of your relationship.   Consider each question in light of what you want for the future. What are your expectations regarding: Sexual fidelity Do you expect to love each other always?  Do you […]

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