Self-Esteem

Dear Neil:  My self-esteem has not been very good recently.  Exactly what is low self-esteem?  Can I change my low self-esteem and make it higher by doing more things that feel good to me? Wanting More In Vancouver Dear Wanting More:  When self-esteem is low, we tend to neglect our friends, family and colleagues—the people […]

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Keeping Your Emotional Connection Strong

Note: This is the second of a two-part series. Failure to keep your emotional connection strong has a high likelihood of ruining your relationship.  But connecting is not magic.  Like any other skill, it can be learned, practiced and mastered.  Mostly, this is matter of noticing and responding to your partner’s “bids” for connection—any expression […]

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Telltale Signs of Infidelity

Dear Neil:  I strongly sense my husband is having an affair.  For the past five years he has not been intimate with me, saying he has no sexual desire.  But now out of the blue his sexual desire has returned.  My gut says he’s been unfaithful, but I need to know definitely.  Some years ago […]

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Defining The Conflicts in Your Relationship Part 2

Note:  This is the second of a two-part series. What are the issues, conflicts or problems in your relationship?  Underline all that apply: Unpleasant fights have occurred between us recently. There are more fights; fights seems to come out of nowhere; anger and irritability have crept into our relationship; we get into conflicts where we […]

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