The following quiz is designed to measure how comfortable you are with yourself.  To take the quiz, answer the following questions honestly:

1. I envy others a lot.  __ Like me  __Unlike me
2. I’m happy in my life. __ Like me  __Unlike me
3. I have a lot of noise inside my head. I can’t stop thinking about things. __Like me  __Unlike me
4. I feel proud of what I’ve done and what I’ve accomplished.  __Like me  __Unlike me
5. I have good relationships with my extended family: my parents, children and other relatives   __Like me  __Unlike me
6. I have good relationships with my in-laws.  __Like me  __Unlike me
7. I have a hard time trusting people.   __Like me  __Unlike me
8. I feel comfortable receiving affection.  __Like me  __Unlike me
9. I feel comfortable receiving love.  __Like me  __Unlike me
10. I feel comfortable giving affection to others.  __Like me  __Unlike me
11. I feel comfortable giving love or being loving.  __Like me  __Unlike me
12. I am fearful a lot.  __Like me  __Unlike me
13. There’s a lot of things I’m anxious about. __Like me  __Unlike me
14. I seem starved for other’s approval.  __Like me  __Unlike me
15. I don’t get the acknowledgement and recognition I deserve.  __Like me __Unlike me
16. I make friends easily.  __Like me  __Unlike me
17. I feel like I’m still messed up from things that happened to me in my childhood.    __Like me  __Unlike me
18. I felt loved and valued by my father.  __Like me  __Unlike me
19. I felt loved and valued by my mother.  __Like me  __Unlike me
20. I feel successful in love.  __Like me  __Unlike me
21. I feel successful at my work.  __Like me  __Unlike me
22. Overall, I’m glad I’m me and I like my life.  __Like me  __Unlike me
23. I can be a lot of fun to be with.  __Like me  __Unlike me
24. There’s a big defensive wall I frequently hide behind. __Like me  __Unlike me
25. I’m a people pleaser a lot.  __Like me  __Unlike me
26. I frequently feel cheated by life—that I’ve lost out.  __Like me  __Unlike me
27. I would describe myself as a able, capable, competent person.  __Like me  __Unlike me
28. People see me as trustworthy and reliable.  __Like me  __Unlike me
29. I tend to choose emotionally unavailable intimate partners  __Like me  __Unlike me
30. I tend to reject intimate partners who want me a lot.  __Like me  __Unlike me
31. I can usually make up my mind and stick to my decisions. __Like me  __Unlike me
32. I like being the gender that I am.  __Like me  __Unlike me
33. I often feel ashamed of myself.  __Like me  __Unlike me
34. I feel heard and understood most of the time.  __Like me  __Unlike me
35. I get upset easily when I am criticized or when someone asks me to do something differently.  __Like me  __Unlike me
36. I get angry at people a lot.  __Like me  __Unlike me
37. I easily get discouraged.  __Like me  __Unlike me
38. I love myself.  __Like me  __Unlike me
39. I can do most anything I set my mind to.  __Like me  __Unlike me
40. I would describe myself as attractive, sexy and appealing.  __Like me  __Unlike me
41. My sex  life is satisfying and fulfilling.  __Like me  __Unlike me

What does this quiz tell you about yourself and what you may want to change about your like?